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Yoga Therapy

A subsequent session after yoga therapy assessment

  • 1 h
  • 70 Canadian dollars
  • Beckenridge Drive

Service Description

Yoga therapy is a type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health. The holistic focus of yoga therapy encourages the integration of mind, body, and spirit. Modern yoga therapy covers a broad range of therapeutic modalities, incorporating elements from both physical therapy and psychotherapy.

Contact Details

  • 86 Beckenridge Drive, Markham, ON, Canada


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