top of page
Vinyasa
15 Canadian dollars
CA$15
Service Description
A dynamic practice focused on moving the body along with the breath. The experience in this class is one of fluidity and motion. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included.
Upcoming Sessions
Contact Details
86 Beckenridge Drive, Markham, ON, Canada
416-617-9212
yogashram@hotmail.com
bottom of page