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Beginner's Yoga

A gentle introuduction to yoga

  • 15 Canadian dollars
  • Beckenridge Drive

Service Description

A beginners’ practice focused on introducing the basic concepts and postures in the yoga tradition. Students will learn about connecting the body and mind with the purpose of increasing awareness and stability. Suitable for new practitioners and students who want to increase their knowledge of the fundamental poses and alignment in yoga. This class serves as an introduction to the practice of yoga and sets the foundation for other yoga classes.


Upcoming Sessions


Contact Details

  • 86 Beckenridge Drive, Markham, ON, Canada

    416-617-9212

    yogashram@hotmail.com


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