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Yin Yoga
with crystal singing bowl relaxation
- 15 Canadian dollars
- Beckenridge Drive
Service Description
A practice focused on realigning and stretching the connective tissues of the body. Students will experience long held deep stretches with the purpose of connecting with the rhythm of the breath and cultivating a meditative mind. Students will experience a 15 min relaxation on sound vibration generated by crystal singing bowls. The sound vibration balances and optimises the brain frequency and helps release negative emotions, reduce stress and relax the body. Suitable for anyone looking to stretch their bodies with little physical effort and for anyone looking to clear the mind and experience inner stillness
Upcoming Sessions
Contact Details
86 Beckenridge Drive, Markham, ON, Canada
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