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Vinyasa

  • 15 Canadian dollars
  • Beckenridge Drive

Service Description

A dynamic practice focused on moving the body along with the breath. The experience in this class is one of fluidity and motion. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included.


Upcoming Sessions


Contact Details

  • 86 Beckenridge Drive, Markham, ON, Canada

    416-617-9212

    yogashram@hotmail.com


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